Category Archives: Physical activity

How important is exercise when you have hemorrhoids?

Attività fisica

Hemorrhoids are a common problem, which is recorded in a good portion of the world population. The causes of this problem lie in wrong diet, in obstinate constipation, but also in the wrong physical habits, such as being a long time sitting. Not infrequently, those who carry out work of this type may suffer from hemorrhoids, as the affected area is stressed or compressed and then ignites to form the painful physical manifestation.

How can we overcome this problem?

Physical activity helps to prevent hemorrhoids from two points of view. The first concerns the general movement of the body, which allows you to stretch your muscles and then to take positive action on this part of the body, but it is important to consider that sport and physical practice also help to improve digestion and strengthen the entire digestive tract.